Professional personal trainers dedicated to helping you achieve your health and fitness goals through personalized programs and expert guidance.
Start Your TransformationFounded in 2018, Smart Fitness Pros has been at the forefront of personalized fitness coaching in New York. Our team of certified personal trainers and nutrition specialists brings over 50 years of combined experience to help you achieve lasting results.
We believe fitness is not just about physical transformationβit's about building confidence, improving mental health, and creating sustainable lifestyle changes. Our evidence-based approach combines cutting-edge training techniques with personalized nutrition guidance to deliver exceptional results for our clients.
Whether you're a beginner starting your fitness journey or an athlete looking to optimize performance, our expert team creates customized programs tailored to your unique goals, lifestyle, and preferences.
One-on-one coaching sessions tailored to your specific fitness goals, with expert guidance on proper form, technique, and progressive overload for maximum results.
Comprehensive nutrition guidance including meal planning, macro tracking, and sustainable eating strategies to complement your fitness routine and accelerate results.
Motivating small group sessions that combine the energy of team workouts with personalized attention, perfect for building community while achieving your goals.
Flexible virtual training programs with video consultations, custom workout plans, and ongoing support to help you stay consistent wherever you are.
Specialized training for athletes and active individuals focusing on sport-specific movements, injury prevention, and performance optimization.
Holistic approach to health including stress management, sleep optimization, and lifestyle coaching to support your overall well-being and fitness goals.
Custom-designed fitness and nutrition plans based on your unique goals, preferences, and lifestyle.
All trainers hold nationally recognized certifications and continue education in the latest fitness science.
Detailed monitoring of your progress with regular assessments and program adjustments for optimal results.
24/7 access to your trainer for questions, motivation, and guidance throughout your fitness journey.
We're committed to your success with a 90-day satisfaction guarantee on all training programs.
Training sessions available 7 days a week with early morning and evening slots to fit your schedule.
"Working with Smart Fitness Pros completely transformed my relationship with fitness. In just 6 months, I lost 35 pounds and gained incredible strength and confidence. The personalized approach and constant support made all the difference. I finally found a sustainable way to stay healthy!"
"As someone who spent years struggling with yo-yo dieting and inconsistent workouts, Smart Fitness Pros gave me the structure and knowledge I needed. The nutrition coaching was game-changing, and I've maintained my 40-pound weight loss for over a year now. Best investment I've ever made!"
"After having two kids, I thought I'd never get back in shape. The trainers at Smart Fitness Pros understood my challenges as a busy mom and created a program that fit my hectic schedule. I'm now stronger than I was before kids and have energy to keep up with my family!"